Welcome

Learning to think about things differently will help you to change your feelings and your behavior that has been acting as a barrier to attaining your goals.

As an evidence-based, cognitive behavioral therapist, my goal is to help you uncover your true potential, identify and remove barriers to attaining your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Whether you are grappling with health challenges, learning and emotional control challenges, work difficulties, relationship challenges or just overwhelmed about the future or life's events, this type of therapy can be beneficial for you. Testing is also an excellent way to understand the cognitive strengths and weaknesses that prevent students and even adults from functioning optimally in school or at work. I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today. When you contact me please let me know your availability and who may have referred you. Also, be sure to call the behavioral health number on the back of your insurance card to verify that I am a provider for your specific health care plan. Each major insurance company has many different plans that might carve out mental health benefits to a completely different company.